10 Skin Care Tips For Women Over 50

Taking care of your skin is a must at any age. But once you cross 40, you need to kick it up a notch with a few extra steps. Age really takes a toll on your skin. It weakens the collagen structures impacting the texture and tone of your skin. The result, you are left to grapple with ugly wrinkles and blotchy sagging skin.

While you simply can’t turn the clock back on life, you can at least age gracefully. And, here are 10 beauty and skin care tips to do so.

1. Go easy on the makeup

Women over 50 should opt for light, more natural looking makeup. Make sure you are using the right makeup. The makeup items should be of good quality. It should also be designed for your skin type.

2. Don’t step out without sunscreen

The sun causes more damage to your skin than anything else. It is the culprit for wrinkles and brown spots. Build your skin’s defense by applying a sunscreen every day. Slather it generously on your face, neck and hands. Don’t settle for any sunscreen less than 30 SPF. Carry a travel size sunscreen in your handbag so that you can reapply it whenever necessary.

You can also reduce exposure to the sun by wearing long sleeved shirts, sunglasses and a wide-brimmed hat.

3. Soothe dry skin

A common complaint in women over 50 is that their skin appears parched and listless. It tends to get flaky at times. This is because of its low moisture content caused by frequent sun exposure. Also, with age, the body’s natural ability to produce moisturizing oils is reduced.

One way to restore skin moisture is to use a moisturizer. You must moisturize the skin after a bath or a wash. You can lose lotions as well as essential oils such as almond oil. Vitamin E is an important compound in any skin product.

Don’t use cleansers that dry out the skin further. Test the product before you go all out and apply it. Opt for a creamy cleanser that leaves your face soft and supple after every wash. Keep yourself hydrated by drinking lots of water. In addition to that, you must also eat a healthy diet.

4. Avoid very hot water

Your bathing water should not be too hot. It robs the skin of its natural oils making it look dry. Let the water be lukewarm. If your skin is excessively dry, avoid washing your skin too often.

5. Exfoliate on a weekly basis

Your skin repairs itself on a daily basis. The dead cells accumulate on the top layer of the skin. It is this layer of dead skin that gives you a tired look. Hence, exfoliation on a weekly basis is a must. You must exfoliate your face as well as the body. The dry brush exfoliation technique before a bath really works wonders for your skin. It not only gets rid of dead cells but also improves blood circulation helping conditions such as varicose veins.

You can use some of the readymade facial masks and body scrubs. However, if you are only about using natural ingredients on your skin, you can make your own body scrubs.

6. Give up smoking

Smoking causes premature skin aging. So, stop smoking.

7. Anti-aging creams

While most people disclaim the need for anti-aging creams, you can use them to supply your skin with a little more collagen. Collagen is the structural protein that holds your skin together. There is a lesser amount of collagen produced as your grow older. Also, the fibers become weaker resulting in saggy, droopy skin.

Anti-aging creams help boost the natural production of collagen in the body; thus, they play a crucial role in skin repair and rejuvenation. They make the skin firmer. However, do review the products well before you buy and use them. Vitamin A products are great at improving the appearance of fine lines and wrinkles. Most of them are only available as prescription products.

8. Get enough sleep

It’s not called beauty sleep for no reason. The skin repairs and regenerates itself while you sleep. Getting 6 – 8 hours of deep sleep will conveniently take care of skin issues such as dark circles, puffy eyes and fine lines around the mouth.

9. Exercise to the rescue

Exercise can also change the way your skin looks as it improves blood circulation. It also regulates other body functions ensuring the nutrients are properly distributed across the body.

10. Check your skin

You should inspect your skin regularly. Sudden changes in the texture or tone must be brought to the notice of your doctor.

When dealing with aging skin, there’s one thing you need to remember. You might not be able to look younger than you really are. But you can definitely look good for your age and comfortable in your own skin!

Anti Aging Skin Care Products for Women 50 and Over

We all know that getting older is a fact of life that we cannot escape; however does it mean we have to give up on our beauty? It sure doesn’t. Being concerned about the way you look is not just for younger people and you know just like I do that looking beautiful and sexy can certainly boost your confidence. Who couldn’t gain something from a boost in their confidence? Here are a few tips on some realistic treatments that will help slow the hands of time.

This question has been asked over and over again. Are anti aging creams any good? Sure they are, but not any old anti aging cream. It’s not easy finding the ones that work. However you must do your homework and diligently research any product before applying to your skin. Anti aging creams comes in many brands, some better known than others. So while it’s fair to ask the question, are anti aging creams any good? It is also fair to give any cream you decide to use a fair chance.

Take for example moisturizing. Do you know the importance of moisturizing your skin daily? If you are exposed to the sun and weather conditions that dry the skin, you will know that it is important to apply moisturizer daily. However, not just any moisturizer, look for natural moisturizer that contains natural oils and emollients that will penetrate the skin and work from the inside out. Especially as you age your skin tends to lose most of its moisture during the day so it is important to replenish it quickly.

The best anti aging creams should be natural, in that their ingredients should contain natural plant and herbal extracts that is safe and effective to use on delicate aging skin. You should carefully read the label of any anti aging product before you purchase to ensure the ingredients are natural. Natural products will work in harmony with your body’s own protein which will ensure more effective result. You will not have to worry about any harmful side effects or your skin becoming irritated leading to discoloration.

Is plastic surgery an option? Plastic surgery should not be an option because of the many known facts as to its risk and cost. Plastic surgery can give immediate result. However, the risk and expense that are involved are not worth the sacrifice. If you do believe you have no option than to consider plastic surgery you should do a thorough research on the surgeon to ensure he has all the proper credentials and has done many successful procedures before. You should never risk your life for beauty; it might not be worth it in the long run.

We all aspire to look good at any age and the key to achieving this is to use natural anti aging skin care products, eat healthy natural meals filled with fruits and vegetables and essential nutrients to keep your skin looking flawless and rejuvenated all the time. As the saying goes, age is just a number and if you follow the advice given in this article you can look and feel great at any age.

Find the best anti aging skin care products available on the market today. At age 50 you want to look your best and the best way to look and feel great is to take care of your aging skin using natural products.

Golden Tips on Skin Care for 50+ Women

“This is the decade of collagen loss and saggy skin,” says Jessica Wu, a famous dermatologist. In your 50’s your beauty can be everlasting-” a skin of beauty is a joy forever” as John Keats would have said it. Just follow this fantastic skin-care strategy. Just Look Young Forever!

Skin-Care Strategy for 50+ Women round the clock.

A.M.

Antioxidant Serum or Cream

Inflammation may affect your skin and triggers aging. Try using any good antioxidant (it reduces inflammation) first thing in the morning.

Hydrating Sunscreen or Moisturizer with SPF

Pick some rich base sunscreen to minimize years-old damage to the surface on your skin. In case of dry skin, apply to your skin a healing ointment (Aquaphor) by mixing it with any non-creamy formula. Lancome Bienfait Multi-Vital SPF 30 Cream is quite helpful.

Eye Cream

Make it a part of your daily morning routine. Try Glow by Dr. Brandt Revitalizing Retinol Eye Cream.

P.M.

Gentle Cleanser

It is a reliable anti-aging treatment and works your skin smoothly. Try Garnier Clean & Nourishing Cleansing Oil.

Antioxidant Serum or Cream

Repetition time is not an evil ploy as you can use the same Antioxidant of the morning.

Exfoliating Treatment

Some prescription creams like Renova or Retin-A work wonders to slough skin, boosting cell turnover and triggering sloughing skin, encouraging cell turnover, and carrying on collagen production. As an alternation choice, you can take glycolic acid or peptides prove useful as well.

Estrogen an excellent solution for 50+ anti-aging skin care

Estrogen is magic for anti-aging skin care. A charm which is available in everyday life with easier access. This superb hormone stirs healthy skin cell functioning-and can even help slow skin aging. So when estrogen levels plunge amid menopause, “the skin cannot secure itself, look after hydration, or create solid collagen the way it once could,” clarifies Joshua Zeichner, a dermatologist in New York City. What’s more, he includes the old skin experiences lost natural lipids, like ceramides, unsaturated fats, and cholesterol, which adds to irritation, lack of hydration, and an entirely traded off dampness obstruction.

If you want a healthy and natural skin, you have to take care of it and do some precautionary steps and apply tricks as mentioned above. Nothing in this world is free, so in order to remain fit and look healthier and prettier, you should remain alert regarding your skin and beauty even in your 50’s.