Helpful Skin Care Tips After Facelift Surgery

Nobody likes an aged skin especially when the aging seems to be premature as a result of stressful lifestyle, environmental factors and genetics. Facelift surgery helps take the effects off the skin rejuvenating it and making it look youthful and attractive. Loss of facial fat results into sagging muscles and skin and considering that the skin also loses elasticity as we age the effects can be quite unsightly.

A facelift can include varying procedures such as re-draping loose skin and removal of any excess skin, fat grafting, excess fat removal, shaving submandibular glands and tightening lax neck and face muscles. Some patients going through a facelift may choose to also have other procedures to improve their looks such as brow lifts and lower eyelid surgeries among others. Whereas as facelift will get rid of sagged skin, tighten deeper tissues and create a more defined and attractive jaw line, you would need to know how to take care of your skin after the surgery to enjoy long term results. Below are a few after care tips that will make a difference for you.

1. Adhere to all post-operative instructions that you get from your plastic surgeon. Healing that starts smoothly will always fetch you the great results that you expect. For instance, make sure you leave the bandages on till you are directed to remove or change them, it easy to chew foods, take all medications as prescribed and skip any strenuous exercises and vigorous activity.

2. To reduce swelling and bruising that is common few days after the surgery, sleep with the head up at an angle that is no less than 30 degrees; you can use several pillows to keep head up. You should also stay away from heat that makes the swelling worse. You can use ice packs and cold compresses to reduce swelling by constricting blood vessels.

3. Rest as much as you possibly can. Getting enough sleep, relaxing and resting hasten the healing process because it takes too much pressure off the face. It would be a good idea to take leave from work for a few days when thinking of getting the surgery so you have enough recovery time.

4. Your skin might feel quite tender after you have had a facelift especially around areas where there are incisions. Make sure that you wash face and cleanse it to remove bacteria and minimize the chances of breakouts and infections. Find a soft cloth to wash the face softly and gently. To reduce infections on incisions, you probably will be recommended an antibacterial product by your surgeon. Do not use any other beauty products on the face until your doctor gives you the go ahead.

5. Keep the skin protected from the harmful sun rays. Sun exposure on incision sites that are still healing can lead to discoloring or darkening and this can be permanent. You might need to stay away from the sun for a few weeks after the surgery. The use of sunblock or sunscreen may also be recommended to prevent the effects if you really have to be outdoors.

5 Natural Skin Care Tips

Everyone wants an acne-free flawless skin. If you are looking some natural skin care tips, you have landed on the right page. The beauty secrets revealed in this article will help you fix your skin care issues so you can get a beautiful skin naturally. Read on to find out more.

1. Remove makeup before bed

Before you go to sleep, don’t forget to remove your makeup. Actually, your skin needs to breath while you are asleep but the makeup won’t let it. What happens is that the makeup clogs the pores making it harder for your skin to breathe. To remove the dirt and makeup, all you have to do is use some olive oil on a fresh cotton pad and then massage your skin with it gently.

Moreover, it’s a good idea to exfoliate your skin at least once a week to get rid of the dead skin cells.

2. Use Sunscreen

For protection against the UVB and UVA rays of the sun, make sure you apply sunscreen. Your skin can get wrinkles if exposed to the sun for a lifetime. Aside from this, the prolonged exposure may cause age spots and many other skin issues. Make sure the sunscreen won’t block the pores on your skin.

It’s not a good idea to skip the sunscreen when it’s cold or cloudy outside. Even if you are going to the beach, apply some sunscreen on your skin.

3. Eat well

Don’t just put anything on your plate. What you need to do is make greens, fresh fruits, vitamins and protein part of your meals. As a matter of fact, if your diet is full of vitamin C, your skin will get better. It’s a good idea to go for a low-sugar diet. This can help you control your insulin levels and your body will be able to sustain a healthy balance.

You may want to stay away from spicy foods, citrus fruits, salt and fried food. What you can do is prefer blander foods like applesauce and oatmeal. Greens and fresh fruits are healthy for your skin.

4. Exercise regularly

For better blood circulation, it’s important that you exercise on a regular basis. Yoga, jogging and running are good choices as they boost the cleaning processes in your body. With this routine, you will notice that your face has started glowing.

5. Sleep well

It’s important to get at least 8 hours of sleep every night. Not getting enough sleep will make your skin get tired. It will become saggy and you will get bags around your eyes. It’s a good idea to apply some honey on your face on a weekly basis to heal and soothe your skin. Before you go to sleep, don’t forget to moisturize your face.

So, if you are looking for some skin care tips, we suggest that you follow these natural tips. This will cost you nothing, your skin will start glowing, and you will look much younger for your age. Hope this helps.

Penis Skin Care: 5 Tips for Better Health

Skin care: it’s no longer just the province of women, as more and more men are taking steps to keep their own skin looking youthful and healthy. And if taking that care with skin in general, shouldn’t men also be taking care with their penis skin, to keep it looking manly, impressive and inviting? Paying attention to penis skin care is part of any good penis health regimen. Most men know the basics, but here are some more “rare” penis skin care tips to remember.

Tips

– Food for thought. Many couples enjoy incorporating food and food products into their sex play – and why not? Both sex and food nourish a person, albeit in different ways. For the most part, this can be harmless, but in some cases, there may be some penis skin care issues to consider. For example, men who are intact need to be sure that all traces of food are washed away after the sex play is over. If food particles get trapped beneath the foreskin, it can create a foul mess that can create skin and odor issues. And both men with and without the foreskin need to be aware that penis skin is more sensitive than skin elsewhere on the body – and thus may be more prone to react allergically to triggers. So if, say, peanuts or dairy products cause a guy to break out, he should avoid spreading peanut butter or whipped cream on his manhood.

– Be careful being natural. It’s true that there’s nothing quite like being naked in Nature – hence the allure of nudism, for example. But whether a guy is letting it all hang out at a clothing-optional beach or is surreptitiously getting in some skin time in what he hopes is a secluded meadow, he needs to be aware of dangers to his penis skin. There are the obvious things to avoid, like poison ivy and poison oak. But often everyday pollen may be around, which can create a penis skin issue for some. Similarly, other common weeds, like ragweed or milkweed, can bring about an eruption. So be careful what plants come in contact with that valuable equipment.

– Practice moderation. With the use of sex toys becoming more acceptable among men, there’s nothing wrong with adding a vibrator to one’s masturbation routine or to enjoying a faux vagina made of plastic or silicon. But guys need to remember not to over board: excessive use of a vibrator can cause rawness on the penis skin, as can using a rubber or silicon toy for too long a time – especially if the lubrication wears off and isn’t replaced.

– Keep socks on the feet. Although some men don’t bother wiping off their ejaculate after they masturbate, it’s likely that most do tend to dispose of it somehow. A towel is good, tissue is fine. Sometimes, however, a guy will use what’s most conveniently at hand – those socks that he just pulled off, for example. The problem is that socks are breeding grounds for bacteria and germs – and also for athlete’s foot fungus. Rubbing a sock that’s been wrapped around a foot with athlete’s foot fungus against the penis can transfer the fungus to the penis, resulting in a bad case of jock itch (which comes from the same fungus).

– One of the most important tips for penis skin care is this: daily apply a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to the penis. The best option is a crème which contains both a high end emollient (such as shea butter) and a natural hydrating agent (such as vitamin E) to enable the skin to be well moisturized. A guy also wants to make sure the penis skin is strong, so a crème with alpha lipoic acid is needed. This powerful antioxidant helps to prevent oxidative stress from occurring.